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Effects of CBD on Anxiety

In this article, you will learn about CBD, Anxiety, and the interaction that CBD has on Anxiety. We tried to put in all of our sources to show that we are presenting non-biased information on this subject. It’s completely up to you to try and use CBD, we just want to inform you and give you a fantastic source for all your CBD needs if you decide to buy it 🙂

CBD is an excellent component obtained from the cannabis hemp plant. It is nonpsychoactive and posses a great nutritional value among all the components obtained from cannabis (Conrad, 1997). CBD oil has an enormous and long-standing nutritional benefit (Callaway, 2004). The lost of substances found in CBD is long; there is nothing held down or left out. Different cannabinoids have diverse potential favorable circumstances that can address an extensive variety of diseases, both in alone and in association with each other and with CBD. Among the cannabinoids, a concern with respect to THC is always highlighted, so it needs to be acknowledged that it’s the level of THC in this formula will not induce the psychoactive effect. Scientific experts make CBD oil by extracting the entire source of the plant and refining it down into the oil. It is the process that brings most of the properties and molecules along with it (Russo E. B., 2011).

Anxiety

It is mandatory first to discuss what anxiety is and what are its symptoms and how can a person treat anxiety. It is crucial for a person to understand that when they in such a state and how can they take themselves out from such conditions and continue living a healthy life.

As per the American Psychological Association, “Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure” (American Psychological Association, 2018).

Symptoms of Anxiety

People with anxiety disorders usually experience intrusive concerns or thoughts; they may be kept away from specific situations out of stress. People with anxiety disorder show physical symptoms which are:

  • Sweating
  • Trembling
  • Dizziness
  • Rapid heartbeat
  • Increased blood pressure
  • Nausea (American Psychological Association, 2018).

The duration or severity of an anxious sense can sometimes be out of proportion to the original trigger, or stressor. The responses move beyond anxiety into an anxiety disorder. Anxiety disorders occur when a response is out of extent to what may generally be normal in a circumstance. As life is so tough nowadays, an anxiety disorder can occur in any stage and age of life.

Types of Anxiety Disorders

Anxiety occurs in different types depending on the different situation. Some of the types which are typically seen in people are as follows:

  • Social anxiety disorder
  • Seasonal anxiety disorder
  • Generalized anxiety disorder(GAD)
  • Panic disorder
  • Obsessive-compulsive disorder (OCD)
  • Post-traumatic stress disorder (PTSD)
  • Separation anxiety disorder
  • Phobia  (The MNT Editorial Team, 2017)

Common treatment options for anxiety

There are several treatment options that can aid to get rid of anxiety disorder. Some treatment options include:

  • Psychotherapy 
  • Medications: 
  • Antidepressants 
  • Anti-Anxiety Drugs

Currently, the treatment option which is getting very popular among people and medical professionals is the use of CBD. As it does not have any side effects, it is replacing the options mentioned above.

CBD and its Benefits in Anxiety Disorder

The extensive medicinal potential benefits of CBD help in the treatment of various traumas. CBD proficiently lowers the level of anxiety, it also acts as an anti-inflammatory drug, fights seizures, cures pain, offer neuroprotection and promotes better sleep  (ANXIETY HACK, 2018). Better and peaceful sleep in mandatory to ease anxiety. Cannabinoids present in the cannabis plant endorse physiological benefits usually by binding with CB1 and CB2 receptors on cells all through the body and brain. The World Anti-Doping Agency (WADA) has already removed CBD derived from cannabis from the list of prohibited substances.

CBD endorse restorative qualities in animal investigations conducted by experts on tension and anxiety by improving the behavioral and physiological parameters. Additionally, CBD was seemed to restrain tension and anxiety in people with social mood disorders, even while taking part in a distressing public appearing tasks. Diverse studies recommend that CBD can empower individuals to overlook damaging traumatizing memories. The anxiolytic beneficial points of CBD give an impression of being regulated by 5-HT1A (serotonin) receptors, although the exact mechanism is still unclear.  (ANXIETY HACK, 2018).

CBD contains a large number of important nutrients including vitamin and mineral boost to enhance the routine activities of a person. It contains  Omega 6 and Omega 3 polyunsaturated fatty acids, vitamin C, vitamin E, vitamin B1, B2, B3, and B6. That is the reason CBD has an excellent nutritional worth around the globe (Conrad, 1997). CBD has anti-inflammatory effects on the body, and it also decreases the anxiety related to various conditions.  (Burstein, 2015).

CBD for Old Age Citizens with anxiety

Numerous individuals around the world experience age-related disease. It has been noted that around 92% of older citizens have as a minimum as one chronic disorder and 77 percent experience two. The elders normally experience anxiety disorders, dementia, and depression that would double by 2030. Old age individuals require such medications that have fewer side effects, and medical experts recommend them such medicines which leave out fewer side effect. CBD is getting exceptionally well known in treating different disorders and symptoms associated with different disorders without any side effects.

CBD for Students with Anxiety Disorder

CBD is incredible to decrease the rate of anxiety. Students can use CBD on stressful days to avoid anxiety. It is also helpful to treat pre-trauma and post-trauma anxiety conditions. Students tend to consume antidepressant during exam days and under pressure of the academics schedule knowing that antidepressants have a lot of side effects. CBD is a very good antidepressant without any side effects. It is completely safe for people dealing with anxiety and depression, especially for the students who encounter anxiety and depression on exam days.

CBD in Social Anxiety Disorder

The characterizing feature of social anxiety disorder is serious anxiety or fear of being judged, negatively assessed, or rejected in a social circumstance. Individuals with a social anxiety disorder may stress overacting or showing up noticeably anxious (such as stumbling over words and blushing), or being seen as awkward, stupid, or boring. Therefore they regularly avoid appearing social circumstances, and when a circumstance cannot be avoided, they encounter significant distress and anxiety. Numerous individuals with social anxiety disorder experience solid physical symptoms, such as nausea, a rapid heart rate, and sweating, and may also encounter full-blown attacks while confronting a feared situation. Even though they know that their fear is unreasonable and excessive, individuals with social anxiety disorder feel powerless against their anxiety. (Anxiety and Depression Association of America, 2018).

It has been proposed in a report that CBD is helpful in eradicating anxiety in the social anxiety disorder (Derenusson, Ferrari, Wichert-Ana, & Martin-Santos, 2011). It is also suggested that CBD have anxiolytic characteristics in different cases. An investigation was conducted to assess the effect of CBD on the regional cerebral blood flow. It concluded that CBD is supposed to possess anxiolytic impacts that make it highly beneficial for the people (de Souza Crippa, Zuardi, Garrido, Wichert-Ana, & Ferrari, 2004). A 2011 study also recommended that CBD could lower social anxiety. For that investigation, experts looked particularly at CBD to treat anxiety related with public speaking.

CBD in seasonal anxiety disorder

Seasonal anxiety disorder or seasonal depression is a sort of mood disorder that sets in around the similar time every year and is identified with changes in seasons. The vast majority of individual may ignore the yearly feeling, taking them as winter blues or seasonal changes, and may overcome the disorder all alone without examining it. However, the condition should be given immense attention as it saps the body of energy and makes the person feel extremely moody and socially pulled back. Seasonal Anxiety Disorder is seen commonly in women as compared to the men and generally begins in early adulthood, at times it can vary in severity from mild to severe; when the symptoms become severe, the disorder can even have a harmful impact on relationships and work (UHIP, 2018).

Treatment for Seasonal anxiety disorder may incorporate light therapy, psychotherapy, and medications, but current investigations into CBD as an effective treatment for anxiety and depression has proposed some potentially fascinating results. A 2015 analysis reports that CBD is showing good promise as a treatment for various types of anxiety which is one of the essential symptoms of Seasonal anxiety disorder. CBD promotes better sleep which can also help be very helpful in Seasonal anxiety disorder.

Other Anxiety Disorders and CBD

CBD effectively reduce the level of anxiety and depression. An investigation was directed previously in the year 2015 which proposed that CBD is a capable treatment for various types of anxiety, including social anxiety disorder, panic disorder, obsessive-compulsive disorder, generalized anxiety disorder, and post-traumatic stress disorder (Derenusson, Ferrari, Wichert-Ana, & Martin-Santos, 2011)

CBD for Depression

People consume a lot of antidepressants, and many are scared of antidepressants as there has been a lot of news regarding the side effects of antidepressants. In the current time, every other person is experiencing some type of depression and anxiety. A receptor (5-HT1A) joins CBD induced antidepressant effect, and increased levels of glutamate which are the reason medical marijuana (CBD part) are termed to be a fast-acting antidepressant in the medical field (Linge, Jim{\’e}nez-S{\’a}nchez, Campa, Pilar-Cu{\’e}llar, & Vidal, 2016).

CBD in PTSD

PTSD is a psychological complication that is induced by terrifying events, either by witnessing it or by experiencing (Van der Kolk, 2002). More or less everybody encounters some sort of reactions after the trauma, most of the people overcome such circumstances with time, however when people are unable to get over the stress and trauma, they are known to have PTSD. An examination proposed that CBD in curing PTSD in veterans has been very successful (Rosenheck & Fontana, 2007).

PTSD leads to severe depression that should be eliminated to ease the treatment. CBD have anti-depressive effects on individuals with PTSD experiencing depression (Passie, Emrich, Karst, Brandt, & Halpern, 2012). At the point when a patient is discouraged and depressed after they are diagnosed with a chronic disease, CBD is exceptionally compelling for them so they can accentuate and focus on their treatment without depression and stress. CBD is completely safe and effective for the patients who have PTSD (Roitman, Mechoulam, Cooper-Kazaz, & Shalev, 2014).

Conclusion

CBD is an excellent component obtained from the cannabis plant. It is nonpsychoactive and posses a great nutritional value among all the components obtained from cannabis. CBD has anti-inflammatory effects on the body, and it also decreases the anxiety related to various conditions. People with anxiety disorders usually experience intrusive concerns or thoughts. Anxiety occurs in different types depending on the different situation. CBD is a capable treatment for various types of anxiety, including social anxiety disorder, seasonal anxiety disorder,  obsessive-compulsive disorder, generalized anxiety disorder, panic disorder, and post-traumatic stress disorder,  It is also helpful for old age individuals and students who experience anxiety and they want to eliminate it without encountering any side effects. As CBD does not have any side effects, it is replacing other treatment options of anxiety which includes anti-anxiety drugs and antidepressants. A lot of scientific research is present which supports that CBD proficiently lowers the level of anxiety. CBD is supposed to have anxiolytic effects that make it highly beneficial for the people. As CBD is non-psychoactive it does not induce the high effect in a person along with that it eliminates any toxic effects induced by other compounds of the cannabis plant.

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References

American Psychological Association. (2018). Anxiety. Retrieved from American Psychological Association: http://www.apa.org/topics/anxiety/

Anxiety and Depression Association of America. (2018). Social Anxiety Disorder. Retrieved from Anxiety and Depression Association of America: https://adaa.org/understanding-anxiety/social-anxiety-disorder

ANXIETY HACK. (2018, February 6). Is Cannabidiol (CBD): An Effective Anxiety Remedy? Retrieved from ANXIETYHACK.COM: http://www.anxietyhack.com/cannabidiol-cbd-nootropic-anxiety/

Burstein, S. (2015). Cannabidiol (CBD) and its analogs: a review of their effects on inflammation. Bioorganic \& medicinal chemistry, 23(7), 1377-1385.

Callaway, J. (2004). Hempseed as a nutritional resource: an overview. Euphytica, 140(1), 65-72.

Conrad, C. (1997). Hemp for health: The medicinal and nutritional uses of Cannabis sativa. Rochester, Vermont: Inner Traditions/Bear \& Co.

de Souza Crippa, A., Zuardi, A. W., Garrido, G. E., Wichert-Ana, L. G., & Ferrari, L. (2004). Effects of cannabidiol (CBD) on regional cerebral blood flow. Neuropsychopharmacology, 29(2), 417.

Derenusson, G. N., Ferrari, T. B., Wichert-Ana, L., & Martin-Santos, R. (2011). Neural basis of anxiolytic effects of cannabidiol (CBD) in generalized social anxiety disorder: a preliminary report. Journal of Psychopharmacology, 25(1), 121-130.

Jay. (2015, March 9). Cannabis Study: Full-Spectrum Cannabis Extracts More Medically Effective than CBD Alone. Retrieved from THE CANNABIS REPORTER: https://www.cannabisreports.com/news/2015/03/09/cannabis-study-full-spectrum-cannabis-extracts-more-medically-effective-than-cbd-alone/

Linge, R., Jim{\’e}nez-S{\’a}nchez, L., Campa, L., Pilar-Cu{\’e}llar, F., & Vidal, R. (2016). Cannabidiol induces rapid-acting antidepressant-like effects and enhances cortical 5-HT/glutamate neurotransmission: role of 5-HT 1A receptors. Neuropharmacology, 103, 16-26.

Passie, T., Emrich, H. M., Karst, M., Brandt, S. D., & Halpern, J. H. (2012). Mitigation of post-traumatic stress symptoms by Cannabis resin: A review of the clinical and neurobiological evidence. Drug testing and analysis, 4(7-8), 649-659.

Roitman, P., Mechoulam, R., Cooper-Kazaz, R., & Shalev, A. (2014). Preliminary, open-label, pilot study of add-on oral $\Delta$9-tetrahydrocannabinol in chronic post-traumatic stress disorder. Clinical drug investigation, 34(8), 587-591.

Rosenheck, R. A., & Fontana, A. F. (2007). Recent trends in VA treatment of post-traumatic stress disorder and other mental disorders. Health affairs, 26(6), 1720-1727.

Russo, E. B. (2011). Taming THC: potential cannabis synergy and phytocannabinoid-terpenoid entourage effects}. British journal of pharmacology, 1344–1364.

The MNT Editorial Team. (2017, December 12). Anxiety: Causes, symptoms, and treatments. Retrieved from Medical News Today: https://www.medicalnewstoday.com/info/anxiety

UHIP. (2018). SEASONAL DEPRESSION. Retrieved from UHIP: http://uhipnj.org/seasonal-anxiety.html?devicelock=desktop

Van der Kolk, B. A. (2002). The assessment and treatment of complex PTSD. Treating trauma survivors with PTSD, 127-156.

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